WS+Nutrition+Pre-Lab

1. their main function is to function quick and short-term energy storage in all organisms, including humans

2. Simple Carbohydrates are basically sugar which is for immediate energy and Complex Carbohydrates are starches, glycogen, and cellulose

3. Starch is a readily stores form of glucose,and it comes from: potatoes, bread, and cake.

4. Fiber is dietary material containing substance such as cellulose, lignin, pectin. Which help your digestive system.

5. Not having fiber in your diet could mess up your digestive system causing constipation.

6. It is used for long-term energy storage, it insulates against heat loss, and it form a protective cushion around major organs

7. Fats and oils are made up of 1 glycerol molecule reacts with 3 fatty acid molecules.

8. Saturated fat has no double bonds between the carbon atoms and Unsaturated have double bond between the carbon atoms.

9. Phospholipids are the primary components of cellular membranes.

10. to increase the levels of testosterone in males and estrogen in females.

11.

12. support, enzymes, transport, defense, hormones, and motion