Michael+Pollan+Notes+CH

__**NOTES**__
Science Friday Hosted By Ira Flatow Michael Pollan-In Defense of Food (broadcast Friday, January 4th, 2008)


 * Advice**: "Eat food. Not too much. Mostly plants."

-Society doesn't make real food because they are processed and over processed. Fake food is found in the non-produce sections in the grocery stores. -The processing is to make a profit for the food industry. -Stay away from these processed foods and buy the vegetables and fruits. -Nutrition is complicated so people stray away from it -You have to eat a food that contains your nutrients, instead of just trying to consume the nutrients by itself