WS+Challenge+1+Heat+Stress

Wynn Smythe

1. The players body managed it by drinking enoughh fluids during practice, to keep himself cool and hydrated

2. To prepare himself for practice he ate eating foods with lots of carbohydrates and also he drinked lots of fluids so that his body would have enough fluids

3. The way to recover quickly and be prepared for the next practice is to again drink lots of fluids afterwards, stretch, have of good healthy meal, finally gets lots of rests