NN+Heat+Stress+Notes

HEAT CHALLENGE 1

Tiger Ensworth.... football practice.... how did he manage and prepare?

How did he manage? - fluids - salts - sweating to cool you off - carbs - proteins - light colored clothing - taking brakes in cool areas/shade - blood circulation - breathing - heart rate - not urinating (retaining water)

Going to study: - lungs - sweat glands - circulatory system - sweat glands - urinary system - nervous system - heart - bladder - skin - blood vessels

Major Topics: - sweating/skin/exeratory system - body temp regulation - circulatory system - consequences - water - salt