Michael+Pollan+hw+EP

"eat food.not too much. mostly plants."

To not eat to much food that is processed. Try to have some greens and vegetables to add to nutrition. Don't just eat to eat.

Michael Pollan is a journalist who writes on "The defence of food." He writes about what food people should and should not eat. How food is being made and advanced each day to when it was first made. he tells of the nutritional values of certain foods and what they contain. He explains himself on the phrase "eat food. not too much. mostly plants." He writes many articles on the trend of American foods.

http://en.wikipedia.org/wiki/Michael_Pollan