High-Carb+Diet-CMP

**High-Carbohydrate Diets:**
A High-Carb, Low-Fat diet has been proven as a possible way to lose weight...
 * Without cutting calories
 * Without exercising

Foods on the successful diets included high-fiber cereal, vegetarian chili, whole-wheat spaghetti, many fruits and vegetables, and skim milk. Daily calories totaled about 2,400, similar to participants' usual consumption.

The control group also received prepared meals with similar calories, but the foods included sausage, scrambled eggs, macaroni and cheese, French fries, whole milk and fewer fruits and vegetables.
 * Risks:**
 * Low-Carb diets have been linked to a reduction in Breast Cancer
 * May increase the risk of heart problems in women

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