Unhappy+Meals+ZW

__Eat food. Not too much. Mostly plants.__ __From foods to nutrients__ __Why is our diet important?__ __Who benefits from the confusion?__ __Wrong diets that are popular__ __Culture should be a guide__ __Kinks in nutritionism?__
 * A little meat won't kill you though it's better as a side dish instead of main
 * "Food" is technically just the food, not preservatives, added nutrients, none of that.
 * "Food" quality, not quantity
 * 1980s food began gettin replaced by "nutrients"
 * "Fiber, cholesterol, and saturated fat" show up and confuse people
 * "Food" keeps us healthy
 * addiction to what tastes good can be bad
 * "Food" the definite energy source
 * Advertisers, Newspapers, Magazines
 * Anybody who wants to tell us what to eat
 * Meat used as side dish
 * Diary reducing
 * Plants, plants, plants are what we should eat
 * Low fat diets only mean more carbs
 * French, Greek, Italian serving style
 * No seconds
 * No snacks
 * Eat at one time altogether
 * They use faulty information
 * When the give instructions they are too complicated